we provide our best opportunity and qualified trainer for best workout yourself as you want!
Flexibility and stretching class delivered with a sense of spiritual and physical wellbeing. Styles of yoga are focused on a combination of Hatha and Ashtanga- dynamic moving and breathing yoga as opposed to stand still and hold a pose
Traditional mat pilates utilising exercises and movements to help improve posture, flexibility and coordination. No machines are used in this class
Get ready to get sweaty! Our bootcamp-style boxing class will put you through the wringer with both boxing combinations and body weight exercises
Cardio exercise, which is sometimes referred to as aerobic exercise, is any rhythmic activity that raises your heart rate into your target heart rate
Push your body to the limit in this high-intensity cardio class. Designed for all levels of fitness, utilising cardio equipment and body weight exercises
$70
$30
$29
$40
$31.99
$19.24
$19.24
$31.99
Energym is Located in Sydney’s Inner West on over 3500 sq metres, our mission is simple: Keeping the Community Healthy
We pride ourselves on providing a friendly and motivating atmosphere, where our experienced staff are committed to getting to know you, and helping you to achieve your personal fitness goals.
So whether you’re a class enthusiast, free weights champion or just looking to start out with a helping hand from our team of professional Personal Trainers, feel part of the community here at Energym.
See you on the gym floor soon.